Low Calorie High Protein Salad.
Hey everyone, it's John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, low calorie high protein salad. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Low Calorie High Protein Salad is one of the most favored of current trending foods in the world. It's easy, it is quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Low Calorie High Protein Salad is something which I've loved my whole life.
To begin with this particular recipe, we must first prepare a few components. You can cook low calorie high protein salad using 12 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Low Calorie High Protein Salad:
- {Take 50 grams of Red Pepper.
- {Make ready 50 grams of Green Pepper.
- {Make ready 30 grams of Red Onion.
- {Take 60 of Mixed Leaves.
- {Make ready 2 medium of Boiled Egg Whites.
- {Get 100 grams of Diced Cooked Chicken.
- {Get 4 each of Cherry Tomatoes.
- {Get 10 ml of Balsamic Vinegar.
- {Take 1 pinch of Salt & Pepper.
- {Make ready 1 small of Dy Pan Fried Walnuts.
- {Get 1 slice of Wholemeal bread.
- {Make ready 1 medium of Grated Carrot.
Instructions to make Low Calorie High Protein Salad:
- Turn oven on to 160c. Mix chilli powder and paprika with a drop of water or oil and marinade the chicken before putting in the oven. When placed in the oven leave until cooked through, approx 20 minutes. Alternatively boil the chicken for 10 to 15 minutes..
- Prepare vegetables and leave in a bowl. Pour balsamic vinegar over salad leaves and vegetables and mix well..
- Heat a dry frying pan on a medium heat. Add the crushed walnuts to the pan shaking frequently to avoid burning. Remove from heat after approx 3 mins and add to your salad..
- Assemble food and enjoy.
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