Diced chicken with vegetables and brocoli..
Hello everybody, it is me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a special dish, diced chicken with vegetables and brocoli.. It is one of my favorites. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
Diced chicken with vegetables and brocoli. is one of the most favored of recent trending foods on earth. It is appreciated by millions daily. It's simple, it's quick, it tastes delicious. Diced chicken with vegetables and brocoli. is something which I've loved my whole life. They're fine and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can cook diced chicken with vegetables and brocoli. using 14 ingredients and 17 steps. Here is how you can achieve that.
The ingredients needed to make Diced chicken with vegetables and brocoli.:
- {Take 1 kg of Chicken breast.
- {Take 2 of Medium size onions.
- {Take 2 of Tomatoes.
- {Prepare 2 of Carrots.
- {Take 1 of Italian zucchini.
- {Get 500 grams of Pre cooked frozen brocoli.
- {Take 2 1/2 cup of White or Brown/Whole Rice.
- {Take 1 of Olive oil, extra virgin.
- {Get 1 tbsp of Sunflower seeds oil or any cooking oil.
- {Prepare 1 of Salsa.
- {Get 1 of Ground black pepper.
- {Take 1 of Salt.
- {Get 1 of Salt.
- {Take 1 of Ground black pepper.
Instructions to make Diced chicken with vegetables and brocoli.:
- Remove the brocoli from freezer and reserve..
- Cook the rice until you hear it pop as a pop corn..
- Clean, remove skin and dice the meat. Remember to remove the nerves and muscle connections..
- Season the chicken with salt, ground black pepper or use your favorite rub/marinade..
- Chop or dice the veggies half the size of the chicken bits..
- Pre heat a large wok or frying pan high enough to tap all the ingredients..
- Oil the pan with the cooking oil. And add the diced seasoned chicken..
- Fry the carrots until they start to get brown on the edges..
- Add the seasoned chicken..
- Using high heat just flip the sides of the diced chicken, until it starts to get brown. Don't fry them too much or they'll overcook by the end..
- Slice the zucchini and grill both sides until it starts to get brown..
- Add the frozen precooked brocoli..
- Add the rest of the veggies but reserve the tomatoes..
- Add salsa as you'd like, mix everything evenly and tap..
- When the onions begin to get transparent add the tomatoes and mix evenly..
- Turn of the heat and tap for at least 5 min before serving..
- Serve it with rice of your preference and a fresh salad or even pasta..
So that's going to wrap it up for this special food diced chicken with vegetables and brocoli. recipe. Thank you very much for your time. I'm confident you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!