Keto Friendly - Chicken in Spinach Cheese sauce Baked.
Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, keto friendly - chicken in spinach cheese sauce baked. One of my favorites. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.
Keto Friendly - Chicken in Spinach Cheese sauce Baked is one of the most well liked of current trending meals on earth. It's simple, it's fast, it tastes delicious. It is enjoyed by millions daily. Keto Friendly - Chicken in Spinach Cheese sauce Baked is something which I have loved my entire life. They're fine and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can cook keto friendly - chicken in spinach cheese sauce baked using 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
- {Get 1 of chicken fillet.
- {Prepare 2 tbsp of Cream cheese.
- {Take 1 tsp of butter.
- {Prepare handful of spinach chopped.
- {Take 1 of garlic clove sliced.
- {Get 1/2 cup of cheddar cheese.
- {Get 2 tbsp of cream or full fat milk.
- {Get to taste of salt.
- {Prepare to taste of pepper.
- {Take 2 tsp of paprika.
- {Make ready 1 tsp of onion powder.
- {Get 1 tsp of chili powder.
- {Make ready 2 tsp of chicken masala.
Steps to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
- Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside..
- Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan..
- In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft..
- Once spinach is cooked, add the cream cheese and cream and stir until combined.
- Once combined, add salt, pepper and paprika and stir.
- Preheat oven to 150 C.
- In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked..
- Serve with steamed broccoli or salad.
So that's going to wrap it up for this special food keto friendly - chicken in spinach cheese sauce baked recipe. Thank you very much for reading. I'm confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!