Healthy flour balls. Produce Croquette, Meatball, Mac & Cheese Ball and Other Stuffed Fried or Baked Snacks. Ideal for Restaurant, Catering & Food Business. Increase Speed & Efficiency on Production.
This recipe for healthy cookie dough balls only calls for five basic ingredients. If you don't have oat flour (which you can buy at any grocery store and it is wicked cheap), you can make your own by pulsing rolled oats in a food processor or Vitamix until completely fine and flour-like consistency. Mash the chickpeas and peas together in a large bowl with a fork or potato masher.
Hey everyone, it's me, Dave, welcome to our recipe page. Today, I'm gonna show you how to prepare a distinctive dish, healthy flour balls. It is one of my favorites food recipes. This time, I'm gonna make it a little bit unique. This will be really delicious.
Produce Croquette, Meatball, Mac & Cheese Ball and Other Stuffed Fried or Baked Snacks. Ideal for Restaurant, Catering & Food Business. Increase Speed & Efficiency on Production.
Healthy flour balls is one of the most favored of current trending meals on earth. It's easy, it is fast, it tastes delicious. It's appreciated by millions daily. They are nice and they look fantastic. Healthy flour balls is something that I've loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can have healthy flour balls using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy flour balls:
- {Take 200 gms of Foxtail millet flour.
- {Make ready 150 gms of Yellow moong dal powder.
- {Take 150 gms of Powdered sugar.
- {Take 1 tsp of Cardamom powder.
- {Take Few of Saffron strands.
- {Prepare 150 grams of Ghee.
- {Get 1/2 cup of hot milk.
- {Get 3 tbsp of Honey.
With your hands, squeeze as much moisture as you can out of the grated vegetables and add them the bowl. Add all the other ingredients (except the oil) and mix well. Take a big spoonful of the mixture and roll into a ball with your hands. Healthy fats As a base, bliss balls usually contain nuts and seeds, providing a good amount of healthy fats.
Steps to make Healthy flour balls:
- Mix both the flour, fry until the aroma comes, keep saffron in a small cup and microwave for 30 sec, crush and keep.
- Put off fire, add cardamom powder, sugar and saffron, honey and mix well..
- Keep a deep pan add ghee, let it melt in very low flame, keep the hot milk ready..
- Take half portion of flour and add ghee and little by little and mix, sprinkle milk and make balls decorate with pistachio. Same way do the other half portion also..
We've changed up the flavour and texture in these recipes by using different varieties like almonds, walnuts, hazelnuts and chia seeds! Most energy balls are made with high-carb ingredients like oats, dried fruit, and honey or maple syrup, so would not be low carb or keto friendly. These low carb no bake energy balls are made with keto friendly ingredients like almonds, coconut, flaxseed, peanut butter, keto maple syrup, and sugar-free dark chocolate chips. In a medium pot, melt coconut oil on low heat. Remove from heat and whisk in cacao powder and vanilla extract.
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