Easy Tabasco Chicken (Whole30).
Hey everyone, it's me, Dave, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, easy tabasco chicken (whole30). One of my favorites. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.
Easy Tabasco Chicken (Whole30) is one of the most well liked of recent trending foods on earth. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. Easy Tabasco Chicken (Whole30) is something which I've loved my whole life. They're nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook easy tabasco chicken (whole30) using 9 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Easy Tabasco Chicken (Whole30):
- {Take 1 1/2 lb of chicken thighs.
- {Get 2 cup of kale.
- {Prepare 1 of cauliflower.
- {Take 1 1/2 cup of water.
- {Get 1/2 of onion.
- {Make ready 2 can of diced tomatoes (15 oz).
- {Take 1 tbsp of Tabasco.
- {Make ready 1 of salt and pepper.
- {Make ready 1 cup of Quinoa.
Steps to make Easy Tabasco Chicken (Whole30):
- Season chicken thighs with salt and pepper. Tear florets from cauliflower (about 2 cups). Salt n pepper the cauliflower florets and soak in the water..
- Chop the kale and dice the onion..
- Begin heating oil over medium high heat in dutch oven or 8 quart stock pot..
- Because all of them won't fit, brown half of the chicken thighs in the dutch oven (5 to 7 mins), remove and brown the other half. Set aside for a moment..
- Reduce the heat to medium and saute the onions (3-5 mins)..
- Add the cauliflower florets to the pot (and the water). Add the tomatoes with juice, chopped kale, and Tabasco. Now add the chicken and immerse in the sauce..
- Bring to a boil then reduce to simmer, leaving the lid on to keep moist. Cook for 25 to 30 mins..
- Now prepare the quinoa (or whatever) and serve over....
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